Bike Fit Guide

Parting company with about four times more cash will get you a physio led fit.
Bike fit guide. Bike fit is big business. For a basic guide on how to set up your first bike check out this guide to a beginner s bike fit. For a bike to fit well simply knowing your standover height may not be enough to ensure a great fit. Road bike fitting summary.
Our experts are here to help call us and we will take care of you. Proper bike fit means you have a position on the bike that lets you ride as long as you want as hard as you want and stay comfortable the entire time. This overview is not intended to take the place of an actual bike fit done by a bicycle fitting specialist such as a bikefit pro. A bike fit helps you avoid issues like chronic knee or back pain according to lazarski and for most riders a proper fit will also feel more comfortable and help them pedal more efficiently.
While using this guidance will help you fit yourself nothing beats a good bike fit from a well trained and experienced fitter. Getting your saddle height right is one of the most crucial steps read more on setting your. For about 150 you can get your position checked by a trained eye at your local bike shop.